Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

To help you find the best fit, we asked experts to break down the key qualities to look for and the best fabrics for every ...

Bend, stretch, twist and hold with a reliable yoga mat designed to keep you balanced, from brands including Lifeforme and ...

The three artists performed for the opportunity to move to the next stage of the competition. In the previous episode of Rhythm + Flow: Italy, Kiki and Cuta battled for a spot in the next stage of ...

Alec Baldwin made a bold claim, revealing that Melania Trump secretly enjoys his Donald Trump impersonation on Saturday Night Live. Speaking at a 92nd Street Y event, Baldwin recalled a backstage ...

The company has also been losing market share to upstarts Alo Yoga and Vuori as it takes longer to rebuild its brand image despite launching a wide array of new clothing. "Increased newness (is) not ...

This brought me to the Alo Moves XR app. Alo Moves XR is a mixed-reality subscription service for Meta Quest VR headsets. It offers guided yoga, pilates, and meditation classes that aim to ...

The next move is to cut weight (and costs) by cutting features. Power seats? Gone – replace those with high-quality, multi-adjustable lightweight seats and wrap them in high-quality materials.

The aircraft carrier USS Carl Vinson and its strike group arrived on Guam this week for a scheduled port call as its sister ship, the USS Nimitz, prepared to depart San Diego for the Indo-Pacific.

The NFL’s free-agency negotiation period officially opened Monday. The moves the Dallas Cowboys make (or don’t make) will surely dominate discussions through the offseason. While Jerry and ...