This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Curious about alkaline water? Here’s a concise, evidence-based look at what alkaline water (pH ≥ 8) may—and may not—do for ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists ...