Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

The Official Film Chart is a rundown of the UK’s favourite films of the week, as bought on DVD, Blu-Ray and download and is compiled by the Official Charts Company, based on sales across a seven ...

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu, which includes a variety of dishes suitable for the Mediterranean diet. Here are some examples of ...

In the study, participants were given “alkalization therapy," which consisted of eating an alkaline diet (more fruits and vegetables, less meat and dairy) and 3.0-5.0 grams of oral sodium bicarbonate.

The ketogenic diet is very low in carbohydrates and very high in fat ... She says, “I’m asked about keto diets, alkaline diets, no sugar diets. There’s no data that shows that any of those help to ...

offer an array of health benefits while helping you stay focused on the diet plan. It also helps to know which fruits to avoid because they're not keto-friendly. While following a keto-friendly diet ...

Louisiana-born multihyphenate Addison Rae is on the verge of her first-ever Official Top 10 single in the UK this week, with slinky breakout hit Diet Pepsi fewer than 50 UK chart units behind its ...

But before you delve into any new diet plan, make sure to consult your doctor first. From talking fridges to iPhones, our experts are here to help make the world a little less complicated.