The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

According to US researchers, even adults who drank a combination of alcohols were more healthy than those who downed the ...

US scientists have revealed there’s one type of alcohol which is most likely to make you obese and immobile due to its ...

What the study found: Researchers looked at the diets of over 1,900 adults who drink alcohol. They found that none of the ...

Water is definitely the healthiest drink, Rizzo says. “The body is made up of 60% ... Black unsweetened coffee and tea contain the least calories, but Kitchin is OK with people adding a bit of sugar ...

Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...

Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...

Luke Mitchell, a personal trainer and online coach with a gym in North Wales, took to TikTok to share three simple methods ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

To address holiday weight gain, Nunley has advice to maintain a healthy weight, enjoy the holidays without restrictions, and focus on wellness ...

For years, Aqua ViTea Kombucha has been a beloved, refreshing drink for Middlebury students. Recognizable by its vibrant, ...