Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it ...

Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...

On their own, they taste a little flat, but alcohol-free liquors add to the mix of a better mocktail. They're growing in ...

Fans of the brand include basketball star Jimmy Butler, skateboard legend Tony Hawk, and professional surfer Kelly Slater. So ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Justine Huang took as much food and drinks from spectators at the New York City Marathon as she could — and has no regrets.

Beer, on the other hand, is often knocked back in places where food is low in fibre and high in carbohydrates and processed .

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

From diabetes drug to celebrity weight-loss secret to blockbuster drug, Ozempic has become a household name. Just a year ago, ...

Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...