Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

Check-in questions for anxiety, she continued, might include any triggers you remember or ongoing stressors that have built ...

On their own, they taste a little flat, but alcohol-free liquors add to the mix of a better mocktail. They're growing in ...

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this ...

It’s strange to find yourself in middle age surrounded by hundreds of teenagers, but that’s life. Mine turned sharply towards ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine ...

which include high rates of smoking and alcohol ingestion. Research has shown that lifestyle and environmental factors are ...

Learn how to manage type 2 diabetes with simple tips on eating well, staying active, and reducing stress for a healthier life ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Ed.) Carb control has many forms, whether it’s not eating them after a particular time of day, or ‘No carbs before Marbs’, a phrase coined by The Only Way is Essex, meaning no carbs in the ...

This easy Watermelon Slushie is a refreshing taste of summer in a glass! Bursting with fresh watermelon flavor, this fruity mocktail is a delicious, frozen treat that’s perfect for all your summer ...