Not only are most desserts off the table with keto, but you'll also have to limit your alcohol consumption ... so that you have no space left for a drink. Luckily, there are some low-carb options out ...

“Alcohol is both a toxin and inflammatory substance for our ... A zero-calorie seltzer can keep you on track since it has no carbs, and vodka typically contains about 97 calories per 1.5-ounce shot, ...

Picture: istock While he explains that no amount of alcohol is “good” for your ... which is low in both sugar and carbs.” Unlike liquors distilled from grains, tequila is naturally gluten ...