Love to sing, dance, see art shows, or visit the library? These activities can help protect your DNA to slow biological aging, a new study suggests. A new study suggests engaging in artistic ...

(Aging Untold) — On this episode of Aging Untold, we look at age-related muscle loss and how exercise and nutrition can help older adults stay strong and independent. We also explore yoga’s benefits ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Whey protein paired with resistance training may best ...

When it comes to slowing down our biological aging, engaging with arts and culture is as beneficial as physical activity, a new study suggests. Researchers from University College London (UCL) ...

Maybe this is about their backwards compatibility program. There’s an interesting new rumor about what Xbox is working on next. As shared by Jez Corden for Windows Central, the company is currently ...

Monday night, my wife and I got a sitter, drove into the city, and saw Bruce Springsteen and the E Street Band play Madison Square Garden for nearly three hours. I’m going to tell you it was worth it.

Engaging in the arts, whether directly or by going to museums or concerts, helps people age more slowly, British researchers reported Monday in the journal Innovation in Aging. The benefits were found ...

A new study suggests engaging in artistic activities, whether practicing yourself or taking them in, may slow biological aging. That difference in aging speed between enjoying the arts often and not ...

When Marguerite Spann comes to visit Edna Cain, she always wears a smile. "A smile is very important and encouraging, and it uplifts a person's spirit too," says Marguerite Spann, a volunteer with ...

Share on Pinterest A Japanese study suggests a daily short, simple, supine exercise routine may help improve stability. Image credit: Milky Way/Getty Images A study suggests that a 10-minute daily ...

Balance, a critical motor skill combining strength, agility and flexibility, is a strong indicator of longevity and how well you’re aging. Subscribe to read this story ad-free Get unlimited access to ...