A fitness guru revealed the three golden rules she followed in order to lose body fat and achieve "shredded abs". Speaking ...

ABC News medical correspondent Dr. Darien Sutton talks about how exercise can add up to 11 years to your life.

The team that has perfected a system for financing economic development projects throughout the region is getting creative.

Addressing something you’ve been ignoring lightens the load and allows you to accomplish something that’s been weighing you ...