National Lobster Day. If you plan to indulge, bear in mind that lobster is high in cholesterol — particularly if it's ...

I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

A large egg contains 6 grams of protein, which may aid in weight management. However, protein on its own won’t help you lose ...

The exorbitant cost of the failing health of our kids, the needless suffering and death, can be ended by a Kennedy Commission ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...