News

You're more than half way through your pregnancy and at 6 months pregnant you're fast approaching the end of your second ...
The benefits of keeping up with a fitness and strength journey outweigh the risks,” Alissa Mosca, a USA Weightlifting coach and Planet Fitness trainer, told The Post.
"Trying to stay active in my last month of pregnancy," Megan said. “Peg ko si [Iya Villania].” Megan's workout routine during pregnancy consists of 20 to 40 minutes of walking followed by four rounds ...
My lack of preparation for dealing with postpartum pressure was at least partially due to the fact that I never thought I’d ...
Together, these samples provided a snapshot of the body each week from 20 weeks before conception to 18 months after ... health prior to pregnancy – either through exercise and lifestyle advice ...
Diabetes mellitus is most commonly known as diabetes, which is a disease that affects how the body uses glucose or blood ...
Turan et al9 examined DRA with palpation minimum 6 months post partum and reported a prevalence of 19.7 ... pregnancy, caesarean section, baby's birth weight, benign joint hypermobility syndrome, and ...
The “Lost Love” singer uploaded a new carousel of snaps to Instagram on Thursday, March 27, which featured two shots of him cuddling his adorable 7-month ... for the pregnancy for a while ...
Madeleine West's journey to motherhood at 45 is a testament to the beauty of life's surprises and the resilience of the human spirit. Her story not only captures the heartwarming essence of family but ...
Finding the time – and energy – to exercise when you have kids to look after can feel near impossible, but fitness coach and ...