Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is ...

Here are 7 ways to improve your odds of better breast health ... That decrease is due to discovering breast cancer earlier through screening, increased awareness, and healthy habits. There are breast ...

With the clocks going back an hour last weekend, it’s time to adjust our habits and get into the swing ... exercise is vitally important for our mental health. Get your booty moving every ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

At 40, I can confidently say I’m in the best shape of my life, and it all comes down to seven daily habits. First, I start each day with a glass of water and a quick stretch. Hydration and flexibility ...

You may be able to prevent or delay diabetes by losing 5 to 7 percent of your starting weight. Use the Diabetes Risk ...

Contrary to the common belief that youth equates to health, a recent study published by insurance company Manulife Philippines indicated that younger Filipinos are increasingly experiencing health ...

Through influencer collaborations, insightful surveys, and meaningful interactions with the nutritionists, #HappyGutMission has made significant strides in raising awareness and inspiring healthier ...

SINGAPORE – A team from Alexandra Hospital (AH) is testing if using wearable fitness devices alone can change lifestyle habits ... for wellness, condition management and other health-focused ...