Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is ...

Medical doctors around the country told us what they might not be telling you: Your own behaviors could be getting in your ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Through influencer collaborations, insightful surveys, and meaningful interactions with nutritionists, #HappyGutMission has ...

Through influencer collaborations, insightful surveys, and meaningful interactions with the nutritionists, #HappyGutMission has made significant strides in raising awareness and inspiring healthier ...

That's why this 21-day program is designed to help users get started on a wellness journey and build lasting habits, as 21 days is the time it ... users can join the Fitterfly program and access diet ...

SINGAPORE – A team from Alexandra Hospital (AH) is testing if using wearable fitness devices alone can change lifestyle habits ... for wellness, condition management and other health-focused ...

These earbuds are great for side sleepers like me and even track your sleeping habits. These one for best sleep ear ... how ...

For many people, weight gain brings a complex mix of emotions: regret about the past, uncertainty about the present, and ...