Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Take the guesswork out of dinner preparations by learning these no-fail weekly meal planning ideas. Have you been telling ...

Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It's what helps ... If you ate all of this in a day, plus bread and other nonanimal ...

Veterans will also receive a $5 card to redeem for a meal to use within three weeks. The Wilmington location on College Road is one of these offering a Veterans Day special. It's a free half ...

To attract more customers, BSNL is offering long-validity plans at affordable prices. One of the popular options is the 130-day recharge plan. Priced under Rs 700, it provides a host of benefits ...

Veterans and active-duty military, reserves and National Guard get a free meal Monday at Applebee’s from an exclusive Veterans Day Menu, which includes a 6-ounce Top Sirloin, Classic Bacon ...

ISRO also plans to transfer its mini-launcher technology to the private sector within two years. Announcements of creation of INSPACe, space policy and FDI policy have given a much-needed boost to ...

There is a lot of efficiency and benefits that come with consuming a colourful diet, or, as we say a ‘rainbow diet’. Rainbow diets usually consist of a large spectrum of fruits, vegetables ...

Military.com provides discount information as a service to our members. We make every effort to ensure accuracy but are not liable for the availability of discounts provided by a third party ...