Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Good Housekeeping's 2025 Family Travel Award winners for action-packed adventures, including mountain ski spots, lake resorts, water parks, cruises and beyond.

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

From budget friendly to elevated, we have recommendations for wine, spirits, beer, THC and mixers — and the glasses you’ll ...

We live in the hot South, and this awesome fruity chicken salad is a weeknight standout. I buy salad greens and add veggies ...