Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

Every five years, the U.S. Department of Health and Human Services and the U.S. Department of Agriculture work together to ...

Ground turkey is often billed as the healthier of the two options. Is ground turkey better than ground beef, or is the idea a ...

The essential nutrients provided by beef include: Iron, which helps your body use oxygen. Choline, which supports nervous ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals A nutrient-dense, low-fat snack, steamed broccoli ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

A 3.5-ounce (100-gram) serving of cooked boneless ... out white rice for nutrient-dense quinoa and using ground turkey instead of beef. Go easy on the cheese to keep fat and calories in check. 20.

This addition adds 40 calories and 20 cents to the total price ... But, although it contains 0 percent beef, BK notes it's still 100 percent Whopper with all the standard fix-ins including tomatoes, ...