Cucumbers are often hailed as a refreshing, low-calorie vegetable, and they can play a helpful role in a weight loss journey.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Some might say desserts — and the added sugar they contain — are the mortal enemy of weight loss. While we shouldn’t ignore research showing that diets high in added sugar can lead to obesity, ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

A dentist has explained how poor oral health could be quietly contributing to weight gain. According to Dr Andrej Bozic, an ...

Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

How long it takes to walk 10,000 steps depends on a few factors, but there are ways to estimate the time. Here's how to do ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

China has ranked obesity the sixth leading risk factor for death and disability and ramped up efforts to tackle the issue.

A proposed class-action lawsuit has been filed in New York against Subway, claiming its ads show sandwiches with much more meat in them than the ones it sells ...

As a diabetes specialist, I’ve treated thousands of patients, some in Beverly Hills and some in East Los Angeles. My Beverly Hills patients live to become healthy 80- and 90-year-olds. I can’t ...