The government is preparing to trial a medically-assisted treatment programme to help heroin users who want to quit the drug.
To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.
The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...
Nikola Jokic is more ridiculous than ever, the Warriors look incredible, and the most important early lessons about the NBA ...
Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...
Whether you’re noticing hair thinning or want your hair to appear thicker and healthier, figuring out how to add volume to ...
As Gen Z embarks upon their careers, Gen X and millennials may want to give some thought to changing these behaviors.
Ronnie Ann Ryan is an Intuitive Coach, Past Life Reader, and author of six books. She’s the creator of the free audio course ...
Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.
The Chargers are rising and the Falcons are falling after a wild weekend. Here are the NFL power rankings entering Week 11.
What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...