Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

We all have a pretty good idea of the foods we should limit if we want to lose a few pounds ... in our diet to improve digestion, keep us full and boost metabolism – all of which helps us to reach a ...

The Geordie Shore star, 32, revealed last month that she felt unhappy with her post-partum body after gaining 50lbs.

Discover the truth behind FitSpresso, highlighting its effectiveness, benefits, and real customer reviews in our detailed ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Like so many, she would stop and start a weight loss program, but could never manage to keep off the pounds. She told 10 News ...

Tory underwent a course of care at Health Utah, lost 45 pounds, experienced a large increase in energy, and saw a dramatic ...

Research indicates that stair-climbing can burn approximately 20 times more calories than walking on flat ground. Read this ...

She spent around 10 minutes with ... it was "poor diet and overfeeding." She currently weighs 27 pounds, but an ideal weight ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

In other words, there are a lot of factors occurring simultaneously, creating the perfect weight gain-causing storm. For ...