NASHVILLE, Tenn. (AP) — The Tennessee Titans show signs of healing up coming off their bye, even if not everyone is as close to returning as hoped. Defensive tackle Jeffery Simmons signaled on social ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

he San Francisco 49ers need all the help they can get. Sitting at 5-3 through the first eight games of the season, the 49ers are still very much alive in the playoff race and are eager to improve off ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

State lawmakers in Sacramento introduced 2,350 bills this year. Of those, about one-third survived the gauntlet of hearings, compromises and votes in the Democratic Party-dominated Legislature and ...

BRUSSELS – NATO will hold its major annual nuclear exercise next week, the alliance’s chief announced Friday, with an important part of the drill to focus on protecting the weapons before they're ever ...

Parliament’s Ad Hoc Committee on Police Corruption heard testimony from KwaZulu-Natal Police Commissioner, Lieutenant-General Nhlanhla Mkhwanazi, on Tuesday and again on Wednesday, as he delivered a ...

U.S. Fascism is not sneaking up on us, it is here, manifest in Trump’s authoritarian decrees; mass deportations, firings, and government and military purges; appointment of incompetent loyalists; ...

Washington (3-1, 0-1 Big Ten) at Maryland (4-0, 1-0), Saturday, 2:30 p.m. (Big Ten Network) Maryland is one of three Bowl Subdivision teams, along with No. 3 Miami and No. 11 Texas Tech, that haven’t ...

There’s a lot of misinformation floating around about working out. Here are 10 of the most persistent exercise myths. Pain is different from discomfort: Muscle soreness and “feeling the burn” can ...

There were some key results this past week in District 10 but it didn’t lead to much movement in the football rankings. There are teams that still need to prove themselves to move up in the rankings ...