Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

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A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

We recently compiled a list of the 7 Best Vegan Stocks to Buy According to Hedge Funds. In this article, we are going to take ...

By KENYA HUNTER The majority of strokes could be prevented, according to new guidelines aimed at helping people and their ...