When your diet is very low in calories, your body will begin to ration energy. You will have less energy for work, play, and ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Chief Investment Officer at Hamilton Capital Partners Alonso Munoz says markets are in a 'wait and see' mode over tariffs and ...

Start your day with one of these healthy, low-calorie breakfast ideas under 300 calories, including classics and morning ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

In the field of competitive food eating, Max Stanford is known as “ Max vs Food .” ...

Expert says the markets have moved on from the initial tariff turmoil.