Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Junk foods can be very tempting thanks to their addictive taste, eye-catching packaging, and widespread availability.

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

Scientific studies have long highlighted the complexity of weight loss, confirming that there is no one-size-fits-all ...

When it comes to losing weight, what you stock your kitchen and fridge with plays a crucial role in reaching your fitness ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.

The drop of 1.6 percentage points, the largest of only three declines since 1960, is within the 1.9-point margin of error, ...

We invited the chef and founder of hot sauce brand Cloud 23 to join us in the Delish Kitchen Studios to answer some questions ...

Despite strong Q2 results, Chipotle faces bearish patterns and valuation concerns. Read why CMG stock is considered a sell in ...

Andrew Gwynne says Labour needs to do more to fix health care crisis as efforts to tackle obesity have had ‘zero impact’ ...

Additionally, we love Propel as a zero-calorie option that’s perfect for on-the-go use, or keeping on your nightstand when you’re resting in bed. “If you’re having trouble getting [electrolytes] in ...

While you may have zero intentions to eat out this week ... to listen to your body and stop eating when you are full. Eating out and fast food can often be high in not only calories, but also in ...