Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without time-restricted eating, recent evidence suggests.

Websites selling compounded versions of popular weight-loss drugs from Novo Nordisk and Eli Lilly to U.S. consumers often do not inform patients of the risks associated with these medicines, according to a research letter published on Friday.

In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help patients with type 2 diabetes manage blood sugar.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Leading dietary experts have identified the six most common mistakes people make when trying to lose weight - and they all have to do with the brain

Dr. Archana Dhawan Bajaj explains the link between obesity and fertility, emphasizing the importance of a healthy weight for reproductive health. Whil

YouTube star Nikocado Avocado is revealing another amazing transformation.

Weight loss jabs are now are now available on the NHS for those with a prescription. But a black market for the in-demand drugs is springing up on social media - the M.E.N's Nicole Wootton-Cane investigates.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can pack more protein into your breakfast while also providing other nutrients like fiber and antioxidants.

Weight loss is not just about crash diets or intense workouts; it's about creating small, sustainable changes that seamlessly integrate into your daily routine. These micro-habits are simple, yet they can have a significant impact on your journey to a healthier lifestyle.

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout and strengthens leg muscles while burning more calories.