News

Choose from Yoga Poses Vector stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...
Choose from Warrior Pose Silhouette stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...
Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...
Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...
Shavasana (Corpse Pose) This pose helps to relax the body, calm the nervous system, reduce heat and promote deep rest after an intense yoga session. Viparita Karani (Legs-Up-The-Wall Pose) Viparita ...