Dr Jacob Crouse, a research fellow at the University of Sydney's Brain and Mind Centre, said checking your phone first thing ...

While there are several strange signals your body sends when you're under too much stress, recognizing them starts with being ...

The contestants of 'The Traitors' follow strict rules from maintaining zero communication when the cameras are down to giving ...

A husband questioned if he made the right decision following the arrival of his and his wife's second baby. Although he ...

Lynne Peeples was on a quest to better understand circadian rhythm, so she stayed in a bunker 50 feet below ground for ten days straight.

From surprising offscreen rules to behind-the-scenes casting secrets, 'The Traitors' stars have been thrown for more loops ...

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as ...

A Mississippi man who fractured a woman’s arm during an altercation last spring received a prison sentence on Friday in ...

For many of us, getting a good night’s sleep is a privilege. Everyday stressors, phone usage, and conditions like insomnia ...

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

LynFit Nutrition is a recurring segment featured on            CT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa ...