How to sleep next to someone who snores, according to a specialist
We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...
Feeling exhausted is common but key foods will help, professor says
Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...
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Escaping Los Angeles
When I hear about fires, it is from friends in New York, who, ignorant of the geography of Los Angeles, ask if I am okay, at ...
It’s sick season. Here’s how to protect yourself from norovirus, COVID-19, flu and RSV
In the winter months, it seems few are safe from some kind of illness — flu, COVID-19, norovirus, colds.While many of the ...
Doctors Warn Against Eating 5 Common Comfort Foods That Cause Joint Aches in Cold Winter Months
Strong and healthy bones are important to your overall well-being and quality of life. However, in winter, when the ...
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Eat Smart: Best Diet Tips For Shedding Pounds
Shedding extra pounds doesn't have to be overwhelming. With the right dietary strategies, weight loss becomes manageable and ...
Tiger Shroff’s post-dengue recovery: Why taking precautions before working out after illness is crucial
Tiger Shroff’s fitness journey is inspirational, but his post-dengue recovery serves as a reminder of the importance of ...