A recently published study i in Nutrition Journal, an open-access peer-reviewed scientific journal, demonstrates that eating beans (including canned and/or dry packaged kidney beans, black beans, ...

E-News Exclusive Are Fiber Supplements a Healthful Substitute for Dietary Fiber? By Carrie Dennett, MPH, RDN Adequate dietary fiber intake has been linked to reduced risk of CVD, type 2 diabetes, and ...

Healthful Holiday Grazing Boards By Kristy Del Coro, MS, RDN, LDN Today’s Dietitian Vol. 25 No. 9 P. 18 RDs can help clients serve tasty, nutritious foods and let their creativity shine. For many ...

Plant-Based Diets & Diabetes By Sharon Palmer, MSFS, RDN Today’s Dietitian Vol. 25 No. 7 P. 26 A Guide for Prevention and Management Plant-based diets are lush with colorful vegetables and fruits, ...

Healthful Oils: Myths and Facts About Seed Oils By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 25 No. 6 P. 18 Social media, podcasts, and the internet can be a mixed bag of nutrition and health ...

June/July 2022 Issue Fermented Foods: The Rise of Sourdough Bread By Joanna Foley, RD Today’s Dietitian Vol. 24, No. 5, P. 12 A few decades ago, people may not have been familiar with fermented foods.

April 2021 Issue Electrolytes’ Role in Optimal Hydration By KC Wright, MS, RDN Today’s Dietitian Vol. 23, No. 4, P. 28 An Overview of the Current Guidelines, Athletes’ Needs, and Practice Pearls for ...

March 2020 Issue Integrative Nutrition: Mushrooms as Medicine By Jamie Santa Cruz Today’s Dietitian Vol. 22, No. 3, P. 14 Do their potentially health-promoting compounds have a place in disease ...

May 2015 Issue Omegas: Dissecting the Science on Omega-3 Supplements By Mardi A. Parelman, PhD Today's Dietitian Vol. 17 No. 5 P. 14 A review of the various oils and their health benefits, plus ...

April 2018 Issue Vitamin B12 and the Vegan Diet By Sharon Palmer, RDN Today's Dietitian Vol. 20, No. 4, P. 38 Experts weigh in on nutrition recommendations for this essential micronutrient that has ...

June 2013 Issue Vitamin K2 — A Little-Known Nutrient Can Make a Big Difference in Heart and Bone Health By Aglaée Jacob, MS, RD, CDE Today’s Dietitian Vol. 15 No. 6 P. 54 Ever since vitamin K was ...

October 2017 Issue Integrative Nutrition Therapy for Mood Disorders By Kathie Madonna Swift, MS, RDN, LDN, FAND Today's Dietitian Vol. 19, No. 10, P. 36 Emerging research shows that nutraceuticals ...