fitnessvolt14h
Samir Bannout Reveals Top 3 Open Picks for 2025 Arnold Classic, Predicts Derek Lunsford Gives Samson Dauda ‘A Big Run for His Money’
Talks of who might be leaving Columbus, Ohio with Arnold Classic gold are gaining traction. On December 21, 2024, Samir Bannout gave his top three Open picks for the prestigious event, which is set to ...
fitnessvolt19h
Arnold Schwarzenegger Reveals Climbing Stairs Can Be ‘Just as Effective’ as Resistance Training Machines for Building Power & VO2 Max
Bodybuilding legend Arnold Schwarzenegger continues to discover new aspects of training even in retirement at 77. In a recent ...