Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

The Mediterranean diet has been ranked the best diet for six consecutive years. Health experts explain the numerous benefits of this eating plan, including improved heart health, reduced diabetes ...

The Great Greek Mediterranean Grill offers a variety of healthy and balanced Mediterranean-inspired dishes, including skewers and falafel, that are perfect for parties or gatherings during the big ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...