Developing effective study habits is one of the most important steps toward academic success. Whether you're a student in high school, university, or even an adult learner, honing these habits can ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond,” shares her findings.

We all struggle with people in our lives ignoring our boundaries, and then we wonder how to maintain them and remain focused ...

Researchers at the University of British Columbia found that regular aerobic exercise significantly increased the size of the ...

Stressed out? Incorporating self-care into your routine can have positive results for mental and physical health ...

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Hedonia, an innovator in mobile mental health solutions, has unveiled new findings from its recent economic model ...

Health care costs continue to rise despite lower demand, while younger generations increasingly face chronic health ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...

Sometimes, your everyday habits might be the things that are sabotaging your eye health. We rounded up the most common bad eye habits and the preventative measures you can take to avoid them.

But an adult ADHD diagnosis isn't simple. To make the diagnosis, health-care workers need to go back and examine symptoms from the person's early life. ADHD is one of the most common mental ...