While Dry January has real benefits, it’s not a magic solution for everyone. For some, giving up alcohol for a month is easy but doesn’t lead to permanent change.

Dry January is a month-long challenge that involves abstaining from alcohol. Cutting back on alcohol is linked to both short- ...

Dry January is a month-long challenge where people ditch alcohol to reset their bodies, minds, and drinking habits after the indulgences of the holiday season. Born out of a desire for healthier ...

Is Dry January your New Year's resolution? What to expect and how it works If your New Year's resolution is to give up drinking for the month of January, this expert guide can help you get to Day ...

Bring Dry January Into February. After reading an article about Dry January in 2012, Kelly reflected on his unhealthy eating and drinking during the holidays and gave it a try.

Cutting out alcohol for "Dry January" 01:42 Many Americans kicked off the new year by focusing on sobriety, taking part in Dry January , where people make the choice to give up alcohol for the month.

Many Americans may participate in Dry January this month, a public health campaign that encourages going alcohol-free for 31 days. Here's what to know about the effects of staying sober for 4 weeks.

January is a cold, merciless return to reality after the holidays. So instead of going totally dry, make it a Dry Martini January with one of these lesser-known gins.

Dry January, a month-long alcohol-free challenge, has gained popularity worldwide as a way to reset habits and prioritize health. The initiative, which originated in the U.K. in 2013, ...

Dry January is not just about abstaining from alcohol for one month—it’s an opportunity to assess how alcohol fits into your life. Participants often report feeling healthier, clearer, and ...

Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. "Events like ...

Dry January was originally created across the pond by charity Alcohol Change U.K., in 2013. "The Dry January challenge is for anyone who feels like they're drinking a bit too much or too often, or ...