From gargling with salt water to sage tea, manuka honey and zinc... here are some handy ways to try prevent tonsil infection ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So when we don’t get enough of them, problems can arise. Whether ...

Could be caused by a magnesium deficiency The mineral magnesium is needed for countless processes within the body. It supports the nervous system, muscle movement, bones and teeth, and research ...

Some of the UK's most popular pills could be putting users at risk when taken in certain combinations, experts have warned.

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

A new study using Mendelian randomization suggests that higher copper levels may increase fibromyalgia risk, while iron may ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Protecting your skin from sun damage is key and that starts by knowing how to choose the right sunscreen, how much to put on and more.