Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Hair of the dog is known as the perfect hangover cure, but does drinking alcohol on a hangover really work? Here's how to get ...

Alaska Airlines partners with iconic West Coast brands to launch premium offerings, including Lagunitas non-alcoholic ...

Gastroenterologist Dr. Saurabh Sethi, who is based in California, has explained that while no amount of alcohol is good for our health, alcohol made from the “agave plant” is low in carbs and sugar, ...

A guide to certain food groups and factors that can benefit your mood with advice from a registered dietitian.

Fans of the brand include basketball star Jimmy Butler, skateboard legend Tony Hawk, and professional surfer Kelly Slater. So ...

A sugar alcohol found in fruits and fermented foods, erythritol offers about 70 per cent of sugar’s sweetness but with nearly zero calories. It doesn’t spike blood sugar and is tooth-friendly, making ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

A man who decided to drink alcohol after spending 18 months sober has revealed the 'surprising' impact it had on his body.