Heavily seasoned “sinful gourmet foods” that are high in calories and fat content and can never be called healthy have ...

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.