Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

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Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

LONDON — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your ...

If you're constantly battling colds, your spleen could be the hidden reason. Discover how this organ affects your immune ...

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Want to know how to train for running long distances, or how to shave time off your mile? What about what you should do when ...

Unsurprisingly, there are no modern scientific studies that have specifically examined the health impacts of consuming an entire cucumber daily. However, cucumbers also contain cucurbitacins ...

Certain foods can enhance gut health, support proper digestion, and promote the balance of beneficial bacteria in our ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...