Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Dive into the delightful world of homemade desserts with a step-by-step guide to creating chocolate raspberry yogurt treats.

For many, baking sweets and desserts can seem intimidating, often requiring precision and patience. However, there are ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Do this in guacamole with whole-wheat chips and you've got it. Greek yogurt is great: one-half cup is loaded with probiotics, ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

From holiday flavors of coffee and pretzels to a dairy-free grated Parmesan, here’s a look at some of the latest food and ...