Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

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Natal Active is arguably the best maternity activewear on the market – it easily adapts to women’s changing shapes and ...

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For safety reasons, many instructors recommend using gripper socks when doing Pilates workouts on a reformer. These socks provide friction with the carriage so that as you push it out and pull it ...