BY JYOTHSNA HEGDE Photos by Vinod Sharma, SFA Productions Johns Creek, GA,: On June 27, 2025, the Consulate General of India ...

Dozens of Brazilian yoga aficionados saluted the sun in Rio de Janeiro for the inaugural class of a free course allowing ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Find your flow — from Costa Rica to Cape Town — with these surf and yoga retreats that blend wave-riding adrenaline with deep ...

If you've seen an influx of Yoga Sculpt reviews on TikTok, there's a reason. One editor explores whether this cult-y yoga ...

Offering classes every Tuesday and Wednesday, Bryant Park Yoga is one of New York City’s largest and most beloved community fitness programs.

Yoga is supposed to transform you,” said master yoga instructor Mary-Kate Murray. “It is supposed to transform your heart and ...

Poses offers Pilates and Yoga classes in the dark, with music, to refocus, slow down and catch your breath away from the ...

High-jinks notwithstanding, flight experts recommend staying active in flight as remaining sedentary for prolonged periods can potentially lead to a host of health problems, including joint stiffness, ...

Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga class.

The principal delivered an inspiring message, emphasising the importance of regular yoga practice for holistic growth. Students also performed a joyful clap Yoga Dance, combining rhythmic claps with ...