Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Fortunately, regular exercise is one way to protect your memory and ... found that older adults with mild cognitive ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...