The OMAD diet is an extreme form of intermittent fasting where you eat one meal a day and fast for 23 hours in between meals.

These hungry microbes, collectively known as your gut microbiome, directly affect your long-term health for better or for worse depending on what you feed them. Eat the right food ...

If you're constantly snacking, always ordering takeout or these other signs, it could point to something bigger.

Spend the day in the kitchen with me as I share what I eat in a day, featuring simple and delicious homemade recipes perfect ...

More than 700 runners took part in a 50k run based on Taco Bell locations in Denver, Colorado for an annual race.

In today’s video, I’ll take you through a full day of plant-based eating, focusing on how I get enough protein as a vegan! From energizing breakfasts to filling dinners and protein-packed snacks, ...

“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN.

One medium sweet potato packs more than your daily requirement of vitamin A, essential for eye health, skin repair and immune ...

While it’s easy to imagine Parisians living on a steady diet of wine and croissants, or Bostonians downing their doughnuts ...

GEMMA Collins insists she’ll NEVER be thin – despite “life-changing” fat jabs curing her obsession with food. The reality TV ...

That’s why you can always tell someone’s highly intelligent just by noticing how mindful they are with consumption and eating ...

The Rock and Roll Hall of Fame member appeared on 'Today with Jenna & Friends' to discuss his new memoir, 'Truly' ...