Apples are nutritious fruits loaded with fiber and important nutrients, plus they can give your workout a boost, improve ...

With Thanksgiving just around the corner, we know many of you are looking for the perfect spot to enjoy a holiday meal ...

Personal chefs are growing in popularity in football - we met one to see what a day is like preparing food for elite athletes ...

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no map, and no idea how far I'd go.

“In general, the ideal time to eat dinner is between 5 to 7 p.m.,” says Marissa (Meshulam) Karp, MS, RD, CDN. If that doesn’t work for your schedule, you should aim to eat dinner about three hours ...

Shortly after Moab couple Kya Marienfeld and Luke Wojciechowski welcomed their baby, Arthur, into the world, they could tell ...

My friend and I followed some of the best tips for saving money on our first cruise by booking an interior cabin and planning ...

Malaika Arora reveals her fitness secrets, from intermittent fasting and yoga to ghee and simple home-cooked meals, proving that balance and discipline are key to staying fit at 50.

Frozen veggies are just as nutritious as fresh and help support healthy blood pressure. Potassium, fiber, and antioxidants in ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Bob Marley loved his roots and subsequently also loved his food, reflected in his favourite Ital stew he adored eating after ...

A nutrition scientist found that the reality show’s contestants’ metabolisms slowed after participating—and didn’t recover.