When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

Gluten intolerance and coeliac disease are more common than many people realise – in fact, according to Coeliac UK, around 1 ...

A quiet but meaningful disruption is taking place in grocery aisles, and the dairy industry should be paying closer attention. Spelt milk —a lesser-known, grain-based alternative—is emerging as a ...

Brooklyn Granary is perhaps New York City’s only proper flour mill, grinding regional grains for its bakery, which just ...

Typical grain-based foods like bread, breakfast cereals and baked snacks, are leading the way with being formulated and ...

Typical grain-based foods like bread, breakfast cereals and baked snacks, are leading the way with being formulated and ...

Discover spelt, the ancient grain packed with protein, vitamin E, and a mild nutty flavor perfect for any dish. The Best Movies of All Time Solar-powered laptop charges up from the sun in just 20 ...

You’ll find spelt flour, whole-grain spelt flour, and spelt berries in many grocery stores. The grain hasn’t been crossed with any other species of wheat, making it purer than most modern wheat.

From rice to quinoa, these are the healthiest whole grains to add to your diet. They’re full of fiber, protein, and other nutrients, and some are gluten-free.