Milk-based drinks have been exempt from the sugar tax because they contain calcium, which is encouraged in children and young ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for causing huge glucose spikes. Here's ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and ...

Oat milk is plant-based and lactose-free, but its nutrition depends on fortification—homemade versions lack calcium, vitamin D, and B12. Dairy milk naturally provides more protein and highly ...

Description: Care/of works hard to recommend supplements based on scientific research and your personal goals. As a friendly reminder, supplements aren’t intended to diagnose, treat, cure, or prevent ...

The UK government announced the removal of the exemption for milk-based drinks from the Soft Drinks Industry Levy, subjecting ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Premium filler-free nut milk comes with a premium price tag. Here's how much it costs to make nut milk at home. Plus, my ...

Start by peeling the banana and breaking it into chunks. Add the banana pieces into a blender with oat milk, honey or maple ...

As consumer scrutiny of ultra-processed foods grows and category sales cool, the Swedish oatmilk brand leans on ...

Christie Brinkley adds probiotics and oat milk to her overnight oats. She tops her oats with berries, kiwi and walnuts for ...