Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

PCOS Awareness Month is celebrated in September to raise awareness and educate the public about Polycystic Ovary Syndrome ...

With the holiday season just around the corner, now is the perfect time to kick-start your fitness. Here are 14 ideas to help ...

PCOS Awareness Month is celebrated in September to raise awareness and educate the public about Polycystic Ovary Syndrome ...

Stay hydrated: Eating a plant-based diet high in fibre requires adequate hydration. Drink plenty of water throughout the day ...

Read Cancer daily horoscope for September 21, 2024 to know your astrological predictions. At work, you might face changes ...

Bebo turns 44 today and continues to inspire fans with her dedication to fitness and well-being. Her holistic approach ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Regular gym routines enhance mental health by reducing stress and anxiety while boosting mood through endorphin release and ...

Eating healthy while on the go can be a challenge, especially when fast food is often associated with high-calorie, high-fat ...

Each of us reacts to stress differently. Here's some helpful advice for how we all might prepare for or process stressful ...

Monday: This day brings an energetic vibe that encourages spontaneity and adventure. It's a perfect day to break away from ...