Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss ...

In a study looking at the effects of Tai Chi on body composition and cardiorespiratory fitness in Chinese university students ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

If you are wondering what a plain yet effective routine or the rules look like, then here are six simple things shared by fat ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Filmmaker Karan Johar's dramatic weight loss has sparked online buzz, with speculation about drugs like Ozempic. However, ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.