A dietitian outlines her best-recommended practical tips regarding how to properly read a food label for weight loss.

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

pizza – the list goes on. But we don’t give as much thought to the foods we should include in our diet to improve digestion, keep us full and boost metabolism – all of which helps us to reach a ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

This Morning chef Shivi Ramoutar has revealed that she's currently obsessed with a certain food, and the amazing benefits ...

There is a divide among some physicians about if and when children should use weight-loss drugs ... Currently, the drug is only approved by the Food and Drug Administration (FDA) for the long ...

In an unconventional alliance, North Carolina State Treasurer Dale Folwell, a Republican, spoke on Capitol Hill at a ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

In the post, she was seen stepping away from the camera in a black two-piece before the clip cut to her in a gray bodysuit that put her weight loss on full ... the right food & Hot yoga 1-2 ...