Our eating habits are deeply ingrained, she says, and we don't like to be told what to do - least of all by politicians."We've got to stop telling people they're doing everything wrong. They don't ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating isn’t ...

The best sustainable diets are high in fruits, vegetables, and whole grains, and low in processed meat. Experts share how to ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...

The average adult skips one meal every day – with breakfast being the most common. A study of 2,000 Brits found 46 per cent regularly go without the first meal of the day, while 30 per cent miss ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol and saw that his levels dropped nearly 20 percent.

Sprouts are lower in calories but higher in fibre. They could efficiently help you stay full for longer hours, reducing cravings and promoting your weight loss efforts. You can whip up a sprouts ...

Erling Haaland has been a blessing for Manchester City ever since joining and has already scored 10 goals this season. Have a ...

In an exclusive conversation with Times Now Digital, celebrity nutritionist Suman Agarwal shed light on what one should pick: ...

A team of chefs at Buckingham Palace and Windsor Castle prepared her meals and banquets with personalised menus in a red ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...