The key is to have balanced diet combined with regular physical activity. Consistency and dedication will propel towards the ...

The GI chart, which measures how quickly foods affect blood sugar ... The concept of the glycemic index can also be applied ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

These charts use percentile lines to plot a child's measurements ... 1 thing to avoid if your child is above the ideal range Don't restrict your child's food intake or limit their diet if they're ...

Ali Larter made a rare sighting with her husband of 15 years, Hayes MacArthur, on Tuesday evening. He is also an actor.

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

As the much-anticipated rains begin sweeping across the country, small livestock farmers must prepare their sheep and goats ...

Nutrition has been key to achieving the body and energy she shows in every performance and interview. Generally, she eats ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Nutritionist Catherine Gervacio, diet consultant for supplement brand WOWMD, agreed, saying: "Ditch. They're loaded with ...

Watch BLACKPINK’s Rosé becomes first K-pop act this year to hold top 15 spot on Billboard Hot 100 chart for third week with APT ‘Wanted to do many projects’: Song Jae Rim’s new agency representative ...

The number of options is exciting (who doesn't love guac?) — but can also be overwhelming if you're looking to stick to a low ...