Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

For people trying to lose weight, the temptation of their favourite snack can often ... The versatile treat can be enjoyed in ...

Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

More than 48 million Americans 12 years or older had a substance use disorder in 2022, yet only 24 percent received treatment ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...

Could we see a Performance Bonus out of either fighter? Check out our UFC odds series for our Miller-Jackson prediction and pick.